Sunburnt skin can be irritated when clothes are not comfortable. The tightness of clothes and elastic waistbands can cause blisters, which increase infection risks after sunburn.
Wear loose, non-itchy garments that won't irritate your skin. Lightweight, breathable fabrics are ideal. By wearing loose clothes, you enhance your comfort and reduce the likelihood of skin damage.
In this blog post, we'll explore what to wear with sunburn, the most essential items to wear with sunburn, and things you Shouldn't wear while sunburn.
What To Wear With Sunburn: 10 Key Items
To truly enjoy your time in the sun without risking sun damage, you should know what to wear with sunburn. We'll discuss some crucial items to protect your skin and look your best, even with a sunburn.
- Loose Clothing: Avoid wearing tight clothing as it can irritate your sunburned skin. An open, airy dress will allow your skin to breathe and reduce friction, providing relief.
- Wide-Brimmed Hat: A wide-brimmed hat will provide much-needed shade for your face, ears, and neck. It will also protect your scalp and prevent further sun damage.
- Sunglasses: Wear UV-blocking sunglasses to protect your eyes and surrounding skin. This shields your eyes from the sun and prevents sun-related headaches.
- Sunscreen: It is essential to continue to apply it to protect your skin from further damage and aid in healing. Sunscreen should be applied to all exposed areas, and choose one with a high SPF.
- Opt for Cotton: Cotton is an excellent choice for sunburned skin as it is light, breathable, and absorbs moisture. It also helps to minimize irritation and itching that often accompany sunburns.
- Avoid Denim: Denim is a rough, heavy fabric that can rub against sensitive skin and cause further discomfort. Avoid wearing denim until your sunburn has healed completely.
- Look for High UPF Rating: Some clothing is made specifically for sun protection and has an ultraviolet protection factor (UPF) rating. This rating tells you how much UV radiation the fabric can block. The higher the rating, the better the protection.
- Consider Maxi Skirts or Dresses: Maxi skirts and dresses can be an excellent option for sunburned legs as they provide full coverage.
- Try Softer Shorts, Yoga Pants, or Capris: Soffe shorts, yoga pants, or capris are all suitable alternatives to denim shorts or tight jeans if your legs are sunburned. These fabrics are lightweight and soft, providing comfort and ease of movement.
- Wear a Cotton Button-Down or Shift Dress: Light, loose-fitting clothing like cotton button-down shirts or shift dresses can help avoid irritating sunburned skin. They won’t cling to the skin like tighter clothing, allowing you to stay comfortable throughout the day.
5 Things to Avoid Wearing With Sunburn
Taking care of your sunburnt skin is essential to ensure it can heal properly. Besides wearing proper clothing to protect yourself from the sun, there are also certain items you should avoid wearing when sunburned. Here are some tips on what to avoid wearing with sunburn:
Avoid Synthetic Material Clothing
Synthetic fabrics, including polyester and nylon, trap heat and cause discomfort to already sensitive skin. These materials do not breathe well and can make perspiration and irritation worse. Consider cotton, linen, or bamboo.
Avoid Black Color Clothing
Dark colors like black absorb heat from the sun and can make you feel even hotter. When your skin is burned, you want to avoid anything that increases your body temperature. Choose lighter colors, pastels, or even white to help you feel more relaxed and comfortable.
Avoid Tight-Fitting Clothing
Tight clothing can irritate sunburned skin and make it feel on fire. The fabric rubbing against your sensitive skin can cause further discomfort. Opt for loose-fitting clothing or a comfortable maxi dress to give your skin room to breathe.
Avoid Jewelry and Accessories
Jewelry and accessories can rub against sunburned skin and irritate. Additionally, metal jewelry can heat up and cause discomfort. Stick to minimal accessories or none at all to avoid aggravating your sunburn.
Avoid Clothes that are Difficult to Remove
Sunburnt skin can be susceptible, and clothing that is difficult to remove can cause more pain and irritation. Avoid clothes with tight necklines or waistbands that you must pull over your head or hips.
Sunburn is not fun but doesn't have to ruin your summer. Taking care of your skin is essential, and choosing the proper clothing can make all the difference. Remember to opt for lightweight, breathable materials like cotton and linen, and avoid synthetic fabrics.
Darker shades will offer more UV protection, and hats and sunglasses will help to shield your skin and eyes. Don't let sunburn hold you back from enjoying the sunny days. Dress to protect, and you'll be ready for any summer adventure.