Learn here how numbing cream can help you manage the painful symptoms of osteoarthritis.
An osteoarthritis is a form of arthritis which happens when the tissues between joints and cartilage wears away. In this case, the bones under the cartilage rub together. As a result, the patient experiences pain, stiffness, swelling, decreased knee mobility and bone deterioration.
“While getting over being able to play basketball was difficult, missing out on those Saturday mornings hanging out with everyone was tougher to get over.
As my osteoarthritis progressed, it started to take away other pieces of my social life. No longer could I go on hikes, run to the Golden Gate Bridge, or walking around the city on a beautiful afternoon.
Instead of hanging out with friends on some afternoons, I had to spend the time laying on my couch watching TV because I was too sore to move.
I’ve had to cancel plans last minute or turn down chances to do some really exciting activities. And having to turn down or cancel last minute only adds to the already frustrating & depressing feeling that living with OA can cause.”
OA can occur in any joints in the body, though it generally affects knees, hips, lower back, small joints of the fingers, neck and the bases of big toe and the thumb. Nearly 27 million Americans have OA!
Although it is likely to occur in elders, the cases of OA have been found in people in 20s and 30s because of joint injury and repetitive joint stress from heavy use.
Sadly, OA is a progressive condition as symptoms tend to aggravate over time. It can be managed with a treatment.
- Sore and stiff joints
- Click or cracking sound when joints bend
- Difficulty in moving
- Pain gets worse after activity or rest (toward the end of the day)
- Boney growth around the affected joints due to loss of muscle bulk
- Affected joints look larger than usual
- Joints feel warm and tender
What Conditions Make You Vulnerable to OA?
- Knee injury or physical strain
- Overweight putting excessive weight on the knees
- Being female, as women are more vulnerable to osteoarthritis
- Normal wear and tear on the joints as you age
- Genetics, as some people inherit a tendency to have osteoarthritis
- Bone deformities like malformed joints or defective cartilage
How to Deal with Pain duringOsteoarthritis?
OA is painful when the bones rub against each other. Even worse, you experience soreness and inflammation. Here are the ways you can use to deal with OA pain and discomfort:
- OTC Painkillers like aspirin, ibuprofen, and Tylenol.
- Analgesics and topical pain relieving medication like creams, rubs and sprays.
- Workouts for joint movement and strength
- Reducing Weight to avoid having stress on weight-bearing joints
- Hot or cold compresses.
- Acupuncture therapy.
- Steroid injections or Hyaluronic Acid injections.
Numbing Cream is a Quick and Effective Way to Deal with OA Pain
Sometimes, the pain in OA is so severe that you like to look for instant pain relief that may not be possible with common medications. Taking painkillers regularly can harm your health while analgesic gels take time. The, surgery and shots are expensive and given at the physician’s office.
In this scenario, you can use a topical anesthetic like numbing cream to get relief. Numbing cream is an efficient way to ease all musculoskeletal pain including those caused by OA or osteoarthritis.
Numbing Cream Provides Instant Relief from OA Pain
Numbing cream desensitizes the skin by blocking your pain receptors. Once your skin is numbed, you don’t feel pain or sensation. The cream numbs your skin temporarily for 2-3 hours.
Lidocaine and benzocaine are the two most widely used anesthetic agents in a numbing cream.
How to Use Numbing Cream for Easing Osteoarthritis Pain?
The instructions to use a numbing cream are given on the pack. Some of the common ways to use the cream are…
- Wash your skin with soap and warm water
- Pat dry with clean towel
- Apply the first thick layer of the cream (as mentioned on the pack) on your skin. Spread it evenly.
- Then, apply second layer which should be thicker than the first one.
- Cover your skin with a plastic wrap. It will generate heat to potent the numbing effect.
- Remove the cover after one hour. Wipe off the excess cream.
How to Choose Right Numbing Cream for Osteoarthritis Pain?
- Make sure it has Lidocaine in 5%
- It should be water based
- Positive user’s feedback
- Reasonably priced
Some of the best numbing creams for osteoarthritis are Dr.Numb®, NumbSkin, Hush and Topicaine (based on the user’s reviews).
Precautions to Keep in Mind While Using a Numbing Cream:
- Don’t use numbing cream on broken skin.
- Consult your doctor if you are nursing mother, pregnant and allergic to lidocaine or other numbing agent.
- Avoid using numbing cream on your eyes, inside the nose and mouth.
Some Lifestyle Changes Can Help You Manage Osteoarthritis:
- LOSE EXTRA WEIGHTwhich eases the pressure on your joints and can slow down the loss of cartilage as well as soothe pain.
- TAKE RIGHT DIET which includes anti-inflammatory foods like onions, watercress, mustard, lime, celery, cold water fish and garlics. Avoid taking tomatoes, green peppers and potatoes. Drink at least 8-10 glasses of water a day.
- PRACTICE meditation, yoga and breathing techniques to manage your pain and soreness. Acupuncture or acupressure may also help.
- AVOID repetitive motions.
- KEEP IN TOUCH with your doctor.