Whether you are a working woman or a house wife, it is important to take care of your skin. Don’t worry you need not invest a huge amount every time. Here is a list of some easy and natural ways to add in your routine for healthier and glowing skin.
Worried for acne scars? Want to keep aging signs away?
Nowadays, every woman is dealing with one or the other skin problem. Well, there are many reasons for increasing skin issues, including pollution, unhealthy eating habits, sun exposure, and many more. Do you know that sun is responsible for the vast majority of visible ageing?
Yes, UV rays accounts for around 80% of skin ageing, including wrinkle. But it is really difficult to completely avoid getting out in sun, isn’t it? So, is there no way out to have a healthy and attractive looking skin?
Luckily, there are natural and effective solutions which are perfect for a proper skin care. All you need to do is follow them consistently.
Let’s check out what all you can try;
Keep it well toned
No one loves those falling droopy skin surfaces. To avoid sagging skin, you need to consider toning which is a necessary part of your natural skin care routine. While it is helps in removing residues stick to your face, it assists in tightening of your skin.
You can start with apple cider vinegar. It is a natural and easily available ingredient which can be used for toning the skin. Basically, it contains malic acid which is known for maintaining the skin pH level, which can be caused by stress. Moreover, it also has amazing antiseptic property.
Just ensure that you don’t use cider vinegar alone on the skin. Mix the ACV with water in the ratio of 1:4 for sensitive skin, 1:2 for normal skin, and 1:1 for oily skin. Alternatively, you can use tomato juice, lemon juice, and rose water as natural toners.
A proper cleansing is must
True! It helps in removing dirt, sweats, and other pollutants which accumulate on your skin throughout the day. As far as natural alternative for cleansing are concerned, the best natural option is of using natural oils as cleansers for the face.
If you are among the same group of people who think that oil clogs the skin, need to know that contrary to their opinion, it help in dissolving the oils which have been built up on the skin surface. In fact, regardless of your skin type, it will help hydrating your skin and protect it. Plus, it is essential to understand that washing off oils from the skin is never good for you. Actually, when you wash off the natural oil without complementing with a moisturizer, it stimulates the skin to protect more oils in return. Hence, the best solution is to choose a natural oil to remove dirt from the skin.
You can do it using a small amount of olive or coconut oil. Massage the face for about 30 seconds and then cover it with warm towel to open up the pores in your skin. For better results, apply raw honey is for more cleansing.
You cannot miss on the moisturiser as it plays important role in providing a protective layer to your skin. It helps in locking moisture and keeps your skin hydrated. So, keeping your skin moisturised will give it a luminous effect and smooth appearance.
Coming to the natural alternatives for the moisturizers, you have many options like Shea butter, Cocoa butter, and Avocado butter. While these are natural ingredients, these have amazing moisturizing effect which will works best in locking moisture into the skin. You can also use some natural oils as a moisturizer.
Exfoliate your skin
Just like cleansing and moisturizing, it is essential to exfoliate your skin to remove those dead layers. You can clear out pores which are present in the skin and enjoy a rosier look. It significantly stimulates skin cell circulation.
When it is about natural alternative for exfoliating the skin, you can trust easily available stuff in your kitchen such as salt, sugar, baking soda, coffee grounds, and ground almonds. Also you can try blending them with honey, oils or yogurts to exfoliate. Remember, you must not exfoliate your skin more than thrice in a week.
Use antioxidants and eye creams
If you wish to keep aging signs at bay, you can trust antioxidants like resveratrol to help. You can consult a dermatologist for expert advice.
Next you need to add to an eye cream to your skin care routine. As these work wonderfully for those dark areas under the eye, you will be able to prevent eye bag formation. Here it is worth noticing that you need to take extra care of the eye and use products that contain malic acid.
Pay attention to collagen protein
Without a doubt, collagen is a very important protein for your body, especially for your skim. Being a natural skin care supplement it not helps in building skin cells but also offers you youthful appearance. But the problem is that with the growing age number, product of this protein gets slower. Hence, it becomes essential for you to pay attention towards this fact. While you can have more of foods enhancing its growth, you can also opt for some non-surgical treatments like dermarolling.
Basically, a needle-base cylindrical device is rolled over your skin surface to stimulate the collagen production. It is very useful and safe. As far as the pain is concerned, you can use any topical anesthetic cream before the treatment, to make it pain-free.
Hence, if you want to have radiant and healthy skin, you must follow a proper skin care routine. Remember, to follow any natural skin care routine, it is the first and most imperative step to understand your skin type. What if you have an oily skin and you start with deep moisturizing? Certainly you will end up with oilier surface, isn’t it? So, it is essential to know what your skin needs and what you must avoid.
Thus, you should consult a dermatologist for better results always!